Monday, October 17, 2011

Rate Your Plate


Are you eating right?

Follow the link below to "Rate Your Plate:"

When you enter the web page on the American Dietetic Association website, click on "Rate Your Plate" under the "Games for Everyone" section. There are also other games you can play like nutrition sudoku and nutrition word search.


http://www.eatright.org/NNM/content.aspx?id=5334

Here is a similar survey that you can print off and complete away from the computer.

http://www.bestcare.org/downloads/CardiacCompanyrateyourplate.pdf

You're on your way toward healthy eating!

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